How to Play Football – Rules, Formations, Penalties, and Tackling

How to Play Football - Rules, Formations, Penalties, and Tackling

Millions of Americans are expected to watch the Super Bowl on February 1, so we’ve got some tips on how to play football. In this article, we’ll take a look at Rules, Formations, Penalties, and Tackling. Once you’ve got the basics down, you can focus on improving your skills on the field. Whether you’re new to the game or already know how to play, these tips will make it easier to win.

What You Need to Know About Playing Football


Football is a team sport played by two teams that compete to score more goals than their opponents. At the end of the game, the team with the most goals wins. It is one of the most popular games around the world. It is played for several reasons, including recreation, competition, and health. Here are some basic rules.

First, the football must be round. Its circumference is set by FIFA specifications. Most footballs are made of leather, synthetic, or composite material. They are inflated to appropriate pressure for kicking. Other basic rules of football include: competition must consist of two teams with a maximum of eleven players. Each team must have a goalkeeper. In addition, the winning team is allowed to choose the direction of play.

Second, football is dangerous when tackled incorrectly. Incorrect tackles are known as targeting. The NCAA defines targeting as “forcible contact with the head or neck of a defenseless player.” This rule prohibits leading with the crown of the helmet during a tackle.


Football is a team sport and team managers and coaches use formations to help the players act in an organized way and know their roles. It is important to play as a cohesive unit to give yourself the best chance of winning. Here are some common football formations and their purposes. Read on to learn more about how they can benefit your team!

In a basic formation, the offensive line, QB, two WRs, and a tight end line up behind the quarterback. These players create an “I” shape behind the quarterback. The two WRs line up wide to the left and right of the line of scrimmage, and one TE is next to the offensive tackle. The running back closest to the quarterback is offset to the strong side and the fullback is offset to the weak side. In some cases, two TE can be used to replace one WR, if necessary.

A 4-4-2 formation is considered the ideal team formation, as it gives each player a defined role and allows a team to play at its maximum speed. This formation is highly versatile and allows the team to attack the opponent from multiple angles.


In football, a penalty is a foul that you commit when you’re not in the proper position. These penalties can be called in different situations. If you’re playing as an offensive player, you have to be careful to avoid fouls that can cost you the ball. For example, you can’t bump the kicking team’s kicker below the waist. This is considered a cheap shot and is against the rules of the game. In addition, tripping is prohibited in football. A tripping penalty is a penalty given when a defensive player is out of position or makes contact with an offensive player.

When tackling another player, you can’t hit the top of their helmet or stick out their leg to trip them. This can result in a 15-yard penalty and an automatic first down. You also can’t hit a quarterback in his head or knees. Using excessive force can result in fines or suspension.


If you want to tackle a player in football, you’ll want to learn the proper technique for making the tackle. The key to tackling is to see the ball carrier moving, step through his body, and maintain leverage while tackling. To master this technique, it is important to practice. The following are a few tips to help you improve your tackles:

Proper tackling is crucial to your success on the field. Your feet should be shoulder-width apart and your knees should be bent slightly. Keeping your knees bent slightly helps you stay low on the ground. You should also avoid tackling with your head down, as it puts you at risk for a potentially damaging head injury.

Despite the importance of tackling in football, it can be difficult to master the skill. This is because the correct form requires a lot of practice. By practicing, you can develop a muscle memory that will help you make the correct tackles. In addition to practicing, you can hire private trainers to help you learn the proper techniques for tackling.

Tackling in the End Zone

If you’re a defensive player on the field, you need to know how to tackle in the end zone to prevent a touchdown. The end zone is a 10-yard-long area on each end of the field. If a player enters it with control of the football, they will score. If they get tackled in the end zone, they will lose possession of the ball.

You must first determine the tackle box. The tackle box is defined by the offensive line. If a tight end is lined up next to an offensive tackle, the tackle box does not extend to the sideline. If you are in the tackle box, you can’t tackle the quarterback with high contact that aims for the head. All contact must occur above the knee and below the neck. You can also move inside the tackle box if the quarterback is scrambling. In that case, the rules do not apply to the rest of the play.

Tackling Below The Waist

There are many different ways to tackle below the waist on a football field. Whether it’s on a high school or college level, knowing how to tackle below the waist is vital. The first rule involves how to block a defender at the waistline. A tackler should have their initial point of contact above the offensive player’s waistline while blocking below the waist is illegal.

While blocking below the waist is not legal on scrimmage downs, it is allowed when it is part of a “crackback” block. This type of block includes both players outside and inside the tackle box. Defendants and offensive players alike must be within five yards of the line of scrimmage when blocking below the waist. They may also not block an opponent who is in a position to catch a backward pass.

The most common place to tackle below the waist is on kickoffs, but it can also occur at the line of scrimmage, in a 1v1 situation between two blocking linemen, and while running. These types of blocks are particularly dangerous when the player is running at high speeds.

Tackling In The Back From A Defensive Player

Tackling is a key skill for football players, particularly on defense. It is a fundamental part of the game, and every player on the team must know how to perform it correctly. Players must be ready to tackle on every play, including special teams. If the tackling is not done properly, it can lead to a mismatch in the defense, and the offensive player may be able to take advantage of this mismatch.

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A defensive player may not attempt to tackle an offensive player in the back of the defensive player standing or in a passing position. However, a defensive player may use their arms to push or ward off the opponent or to reach the ball. However, the defensive player must first apply his hands to the opponent’s chin strap, and then use them to push the opponent. Otherwise, the offensive player may be illegally obstructed.

Passing The Ball To Trick The Defense

Passing the ball to trick the defense is a common football strategy. In most cases, it involves passing the ball to another player, who is not in the same position as the receiver. A classic example is when an attacking 10 passes the ball to the speedy 12 running outside. This player then breaks the defensive line with support from the outside center and fullback.

The trick here is to make the defense think that the play is going to the opposite side of the field. To do this, the quarterback must first roll out to one side of the field, then stop and throw the ball across the field. This is called a “fake out” play and requires a large formation.

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